Yoga Nidra 15 minutes - Petites Histoires

by Renée Hardy Prof de Yoga

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Yoga Nidra est une détente profonde guidée.
Vous aurez l'occasion d'y nommer un Shankalpa: une prière pour soi-même, formulé au présent et au positif.

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Si vous êtes professeur de Yoga, je vous invite à m'écrire pour obtenir le texte de ce Yoga Nidra tout à fait gratuitement.
info@espacesamasthiti.com
Au plaisir!

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released December 30, 2016

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Renée Hardy Prof de Yoga Beloeil, Québec

espacesamasthiti.com

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